WHAT IS CRYOTHERAPY?
All You Need to know about Cryotherapy
Offering whole-body and localised experiences, The Recovery Hub prides itself on expertise in cryotherapy. It is the method of exposing your body to low temperatures to target multiple medical issues and improve overall health and wellbeing. Cryotherapy is non-invasive, painless, and comfortable, but provides multiple short and long-term benefits. Controlled exposure of your whole body or specific areas to sub-zero temperatures can improve blood circulation, stimulate self-healing processes and have an amazing effect on the health and appearance of your skin, tissues, muscles and bones.
How Does Cryotherapy Work?
Innovative treatment exposes your body to very low temperatures to decrease pro-inflammatory cells and contribute to recovery, pain management, physical performance, weight loss, mood, sleep and beauty.
cryotherapy science adelaide
Science Behind Cryotherapy
Cryotherapy uses cutting-edge technology to provide full-body or localised treatments with cool air. Exposure to sub-zero temperatures for short periods of time aims to lower the body heat to 4°C and produce multiple health and beauty benefits. Cryotherapy stimulates blood circulation and distribution of nutrients to speed up metabolism, burning of calories and the body’s natural self-healing processes.
The Recovery Hub uses top-quality, innovative technology to achieve the best possible results. Short cryotherapy treatments can result in impressive improvements in physical and mental performance, pain management, sleep quality or recovery from injuries, while at the same time stimulating skin rejuvenation. Targeting multiple aspects of physical and mental health, cryotherapy is a fantastic non-invasive and safe method that has many benefits.